meet brittanY

Hi, I’m Brittany Fia. I’ve been in the fitness industry for 8 years. My interest in fitness began when I struggled with an eating disorder from ages 14-19 years old. I educated myself about fitness instead of fearing foods, and I soon fell in love with nutrition and fitness. I live in New York and have my whole life. My dog and two cats keep me active #cardio! I’m a fun personable trainer who will never shout at you, but I will definitely kick your butt! I love to encourage people to be their best self and push them beyond what they thought was possible.

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Brittany-Fia-Fitness-Rochester

About Fia Fitness

Fia Fitness began 8 months after I became a certified personal trainer, and has existed for 7 years now! I never imagined I would work for myself and run my own business, but I love being able to help as many people as I can. I’m honored to say that I’ve helped over 100 clients lose weight!